Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
You are using an outdated browser. Please upgrade your browser to improve your experience.
"I have been playing hockey and studying martial arts for most of my life and over the years I have sustained injuries. Now I have been a Correction Officer for the past 3 years which creates even more stress on my body. Since I have been seeing Dr. Sousa, I have noticed an overall improvement… and have been feeling healthier. If it weren't for these doctors I would not be able to play the sport that I love today."
-Matt L., 27