Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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"I just called to tell the doctors how good I was feeling today. I could tell what they were doing is helping with my pain which I've had for 21/2 years. My mobility is better and my leg feels a lot lighter. It was meant for me to be at the health food store when the doctors were conducting a free seminar. They were educating people on severe, chronic pain and the reasons why people may experience pain. I just decided to sit in and I am so glad and thankful that I did. They have given me hope again where there was none left."
-Kim L., 52