Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones ...View Article
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"Enjoying not being sore the next day after physical activities like shoveling, cutting grass, yard work, home improvement, etc. Body feels young again, like the good ole days. Just need more sleep and/or more hours in the day."
-Joe K., 53