Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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"When I first met the doctors, I was little skeptical about chiropractic care. First of all, I have heard stories about bad chiropractors. Secondly, I really wasn't aware how much trouble an unhealthy spine can cause, and finally I just thought I was healthy enough to even go to check my spine. Well… after a month of regular visits to the doctors I not only think I'm healthy, but I can definitely feel it! I sleep better, I feel stronger and more "energized" and I feel less tired after work. But what surprised me the most is that the doctors care about my overall health. They're very helpful with explanations about different aspects of my lifestyle and are ready to answer my questions. And of course the health care class helped me to clarify some things about my health and living a healthy lifestyle."
-Dzianis S., 29